{"id":101,"date":"2025-10-05T12:35:46","date_gmt":"2025-10-05T12:35:46","guid":{"rendered":"https:\/\/tennisradar.gr\/sphinx-tennis"},"modified":"2025-10-05T12:44:53","modified_gmt":"2025-10-05T12:44:53","slug":"%cf%83%cf%86%ce%af%ce%b3%ce%b3%ce%b1-%cf%83%cf%84%ce%bf-%cf%84%ce%ad%ce%bd%ce%b9%cf%82-%ce%b3%cf%81%ce%af%cf%86%ce%bf%ce%b9-%cf%83%cf%84%cf%81%ce%b1%cf%84%ce%b7%ce%b3%ce%b9%ce%ba%ce%ad","status":"publish","type":"post","link":"https:\/\/tennisradar.gr\/blog\/%cf%83%cf%86%ce%af%ce%b3%ce%b3%ce%b1-%cf%83%cf%84%ce%bf-%cf%84%ce%ad%ce%bd%ce%b9%cf%82-%ce%b3%cf%81%ce%af%cf%86%ce%bf%ce%b9-%cf%83%cf%84%cf%81%ce%b1%cf%84%ce%b7%ce%b3%ce%b9%ce%ba%ce%ad\/","title":{"rendered":"\u03a3\u03c6\u03af\u03b3\u03b3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2 \u2013 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9, \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5"},"content":{"rendered":"<p>\u0397 \u03a3\u03c6\u03af\u03b3\u03b3\u03b1, \u03c4\u03bf \u03bc\u03c5\u03b8\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03ce\u03bc\u03b1 \u03bb\u03b9\u03bf\u03bd\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03ae\u03c4\u03b1\u03bd \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03c1\u03af\u03c6\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2, \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ad\u03c2: \u03b4\u03b9\u03ac\u03b2\u03b1\u03b6\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1. \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 reflexes \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a3\u03c6\u03af\u03b3\u03b3\u03b1, \u03c4\u03bf \u03bc\u03c5\u03b8\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03ce\u03bc\u03b1 \u03bb\u03b9\u03bf\u03bd\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03ae\u03c4\u03b1\u03bd \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03c1\u03af\u03c6\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2, \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ad\u03c2: \u03b4\u03b9\u03ac\u03b2\u03b1\u03b6\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03bc\u03b5 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae. \u038c\u03c0\u03c9\u03c2 \u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1. \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 reflexes \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03bd\u03b1 &#8230; <a title=\"\u03a3\u03c6\u03af\u03b3\u03b3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2 \u2013 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9, \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\" class=\"read-more\" href=\"https:\/\/tennisradar.gr\/blog\/%cf%83%cf%86%ce%af%ce%b3%ce%b3%ce%b1-%cf%83%cf%84%ce%bf-%cf%84%ce%ad%ce%bd%ce%b9%cf%82-%ce%b3%cf%81%ce%af%cf%86%ce%bf%ce%b9-%cf%83%cf%84%cf%81%ce%b1%cf%84%ce%b7%ce%b3%ce%b9%ce%ba%ce%ad\/\" aria-label=\"Read more about \u03a3\u03c6\u03af\u03b3\u03b3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2 \u2013 \u03b3\u03c1\u03af\u03c6\u03bf\u03b9, \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":78,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[23,24,4],"tags":[5,17],"class_list":["post-101","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-mythical-creatures","category-tennis-guides","category-4","tag-5","tag-tennis","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":0,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/media\/78"}],"wp:attachment":[{"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennisradar.gr\/blog\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}